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Enhancing Workplace Wellness: The Transformative Power of Breathwork
Our Co-Founder Kate, hosting a workshop for breathwork at the headquarters of Jägermeister in Wolfenbüttel In the fast-paced and...
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Mar 24, 20242 min read
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Stress Relief through Breathwork
Unfortunately stress is no stranger in todays fast-paced world, and is an unwelcome daily companion for many. The Physiology of Stress...
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Mar 24, 20243 min read
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Fighting Anxiety with Breathwork
The modern day life is usually accompanied by a prevalence of anxiety, a persistent feeling of apprehension or fear, and while various...
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Mar 24, 20243 min read
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Benefits of Breathwork
Breathwork, an ancient practice, has multiple profound benefits that hold the key to helping you unlock your full potential. Harnessing...
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Mar 23, 20242 min read
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The Surprising Link Between Breathwork and Emotional Regulation
Here at PRANABEAT we believe that breathwork is a powerful tool holding the ability to address the full spectrum of human emotion and...
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Mar 23, 20242 min read
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