Our Co-Founder Kate, hosting a workshop for breathwork at the headquarters of Jägermeister in Wolfenbüttel In the fast-paced and...

Unfortunately stress is no stranger in todays fast-paced world, and is an unwelcome daily companion for many. The Physiology of Stress...

The modern day life is usually accompanied by a prevalence of anxiety, a persistent feeling of apprehension or fear, and while various...